In 100 g (Grams) of Pork, cured, ham, whole, separable lean only, unheated there is 0 mg of Vitamin E, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E, added

Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Pork, cured, ham, whole, separable lean only, unheated.

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	36.9 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	36.9 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	26.23 mg	0.03%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	24 mg	0.02%
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	16.88 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	16 mg	0.02%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	13.4 mg	0.01%
Beverages, OVALTINE, Classic Malt powder	12.27 mg	0.01%
Beverages, chocolate malt powder, prepared with 1% milk, fortified	12.27 mg	0.01%
Beverages, rich chocolate, powder	12.27 mg	0.01%
Babyfood, cereal, oatmeal, dry fortified	11.78 mg	0.01%
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	10.31 mg	0.01%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	10.24 mg	0.01%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	10.07 mg	0.01%
Protein supplement, milk based, Muscle Milk Light, powder	9.45 mg	0.01%
Beverage, instant breakfast powder, chocolate, not reconstituted	9.37 mg	0.01%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	8.9 mg	0.01%

Pork, cured, ham, whole, separable lean only, unheated

Pork, cured, ham, whole, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, whole, separable lean only, unheated are listed below.

Water	68.26 g	68.26%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	22.32 g	22.32%
Total lipid (fat)	5.71 g	5.71%
Ash	3.66 g	3.66%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.81 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	232 mg	0.23%
Potassium, K	371 mg	0.37%
Sodium, Na	1516 mg	1.52%
Zinc, Zn	2.04 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.035 mg
Selenium, Se	18.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, ham, whole, separable lean only, unheated